Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines.Jumping® was born of the idea of developing a training program, that would considerably strengthen body and mind while keeping fun in mind.
The basis of Jumping® is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and ”power sports” elements. The complexity of the exercises guarantees that one’s whole body will be strengthened.
Jumping® is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.
Starting in Europe in 2001, it arrived in Asia for the first time in 2014 in South Korea. With over 150 studios and 400 certified Jumping® instructors in South Korea alone, Jumping Fitness has attracted huge popularity within a short time. Combined with that, there are more than 1000 Jumping® fitness centres in more than 50 countries around the world.
From 2016, Malaysians will be able to enjoy a new and first one-of-its-kind fitness workout beginning with its first official Jumping® studio in Kuala Lumpur
Meet our team of passionate Jumping® Fitness instructors!
Founder of Jumping Fitness Malaysia & Instructor
Ritchie hails from Penang and have been teaching Jumping® since 2015. He chanced upon Jumping® while living in Seoul, Korea.
"In an urban life, we are constantly busy with work and can't seem to find much time to exercise. I was also bugged with a recurring knee and ankle injury due to many years of playing competitive badminton. With just 30 to 40 minutes of Jumping® fitness exercise a day, I hope to bring fitness to a whole new level where everyone can exercise effectively within a short time while enjoying the best of music and bouncing fitness!"
Expect some butt-kicking session with Ritchie!
Instagram Handle: ritchie_jumpingfitness, jumpingmalaysia
Instructor & Cheras Branch Manager/Owner
Clovey is a certified Jumping Fitness instructor from the 7th Jumping Basic Training in 2019. After getting to know Jumping Fitness through a friend, it became her opportunity and platform to inspire people around her to be healthier and she has now taken fitness to the next level by opening her own studio, JumpLife Fitness Studio in Cheras, KL. Catch her passionate and energetic jumping session in a club-like atmosphere!
Instagram Handle: clovey_w, jumpingfitnesscheras
Instructor & Kuantan Branch Manager/Owner
Fieza is a member of the 5th batch of trained instructor and is based in Kuantan, Pahang. She started her fitness journey as a Zumba instructor & has multiple certifications in different fitness program. Realizing her dream to inspire others to a fit & healthy lifestyle, she started her own studio, Senorita Fitness Studio in Kuantan. She later took up Jumping Fitness in 2019 and started the first Jumping Fitness program in eastern coast of Malaysia. Be sure to take part in one of her Jumping session, mixed with a taste of Zumba.
Instagram Handle: fieza_babybone_fitness
Instructor & Melaka Branch Manager/Owner
James is from the 1st batch of instructors in 2017. He started out as a certified fitness instructor. In 2018, he decided to start the Jumping Fitness program in Melaka and has been highly active since. If you ever visit Melaka which is just an hour from Kuala Lumpur, be sure to hit him up for a good Jumping sweat!
Instagram handle: coachbong0204, jumpingfitnessmelaka
CHIA KAI XIAN
Instructor & Alor Setar Branch Manager/Owner
Kai Xian is a member of the 3rd batch of instructor course in 2018. He currently teaches not only Jumping Fitness but also oriental dancing in Alor Setar, Kedah state.
Instagram Handle: kaixian0104, ximplydancecompany
Carmen is a member of the 8th batch of trained instructor and is based in Kuala Lumpur
Thor Yang is a member of the 2nd batch of trained instructor and is based in Kuala Lumpur
Instructor & Penang Branch Manager/Owner
Jane is a member of the 2nd batch of trained instructor and is based in Penang. She started the first Jumping Fitness studio named Jumping by OSM in Penang, an island state in north Malaysia. Jane was a natural athlete from young; representing school and state in badminton.
Upon finding out about Jumping Fitness, she immediately loved the exercise and soon enough decided to take it a step further by pursuing her passion in fitness.
Instagram Handle: janneosm_jumpingfitness, jumpingbyosm
Clara is a member of the 2nd batch of instructors. She is based in Kuala Lumpur.
YEAP SOOK LING
Sook Ling is a member of the 3rd batch of instructor. She is currently based in Kota Kemuning, Selangor state.